Keith Urban's unconventional fitness secret revealed during live performances

Keith Urban relies on his intense live shows to stay physically fit, ditching traditional cardio for the adrenaline rush of performing. "I love the adrenaline of a live show. I love that I get to do two hours of solid cardio on stage," he revealed to People magazine. "I ain't walking into a...

from The News International - Entertainment https://ift.tt/itdkcWX

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